Flip City Prep-Opt Program
Designed to introduce gymnastics on a non-competitive level. Prep-Opt is an acronym on Poise, Rhythm, Execution and Presentation. This accelerated program places strong emphasis on the development of coordination and self-assurance while offering the opportunity to participate on a team. Pre-Prep is an additional program we are offering in conjunction with the Prep-Opt program that is similar in its design and geared for our younger gymnasts.
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